FREE mat Pilates and yoga/sound bath mediation

Location: Reston Town Center Ice Skating PavilionReston, VA
Date: Monday, May 4 • 5 PM - 6:30 PM

Lululemon Ambassador LaBrea will lead a 45 min mat Pilates session. Followed by a gentle yoga/sound bath meditation by Paloma from Mind Body Paloma.
We're taking Pilates outside – and making it all about movement, connection, and community.

Join us for an outdoor mat Pilates class led by Lululemon ambassador LaBrea and instructor from VA fitness. Expect I feel good flow focus on core strength, mobility, and mindful movement, all set in the fresh air.

To finish off, they'll be a grounding gentle flow yoga to help wind down your workout on a calming note. Finishing off the session, featuring yoga and sound bath practitioner Paloma from Mind Body Paloma.

All levels are welcome, with options provided so you can move in a way that feels right for you.

Just bring a mat, water, and yourself – will take care of the rest!

Registration is FREE: https://www.eventbrite.com/e/lululemon-rtc-pavilion-workout-mat-pilates-and-a-yogasound-bath-mediation-tickets-1987855654775?aff=oddtdtcreator