BioInformatics

* Experience a practice that encourages intentional & gentle movement, as well as stillness & observation * Experience mobility & flexibility for the whole body * Options encouraged, practice tailored for you * In person, online or recorded * Typically also offered weekly on Mondays & Tuesdays * Reserve your space: [https://square.link/u/jF5cSTGh](https://square.link/u/jF5cSTGh)

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

LIFT (Learn, Inspire, Fuel, Transform) Session Ever wanted to start lifting weights but weren't sure where to begin? LIFT is a welcoming, beginner-friendly group designed to help women build strength, confidence, and consistency together. Join this session for a structured strength workout and the accountability that comes from showing up alongside other women towards similar goals. **Agenda** * Brief welcome and introductions * Review of the day's workout plan * Guided group strength workout using free weights and machines * Cool down and check-in **What to Bring & Wear** * Water bottle * Comfortable workout clothes * Athletic shoes **Location Details** Meet by the cubbies at the front of the facility inside Pump24. First attendee to sign up will attend for free.

Important: Register on [AICamp website](https://www.aicamp.ai/event/eventdetails/W2026043014) is required for admission. **Description:** Join us for a community-led developer event focused on AI-assisted coding with GitHub Copilot. This event brings together developers to explore practical workflows, real-world use cases, and hands-on experiences using GitHub Copilot. Whether you are new to GitHub Copilot or already using it, this event will help you better understand how to apply AI-assisted coding techniques in everyday development. **Speakers/Topics:** \- Reynald Adolphe\, Microsoft\. \- Christopher Harrison\, GitHub Stay tuned as we are updating speakers and schedules. If you have a keen interest in speaking to our community, we invite you to submit topics for consideration: [Submit Topics](https://forms.gle/JkMt91CZRtoJBSFUA) **Sponsors:** We are actively seeking sponsors to support AI developers community. Whether it is by offering venue spaces, providing food, or cash sponsorship. Sponsors will not only speak at the meetups, receive prominent recognition, but also gain exposure to our extensive membership base of 5,000+ AI developers in D.C and 500K+ worldwide.

Join us at 11:30 a.m. for a meditation class led by Khenpo Karze, followed by a public talk and Q&A. The meditation focus varies from class to class. We are currently learning how to meditate on the Four Immeasurables: loving-kindness, compassion, sympathetic joy, and equanimity. The class begins with 30 minutes of meditation instruction, followed by 5-10 minutes of meditation practice, and then continues with discussion and Q&A. Each session concludes with a brief Chenrezig practice in which we recite Om Mani Padme Hung (a prayer of compassion), and a dedication prayer that our efforts benefit all beings. This class offers a strong foundation in meditation, helping cultivate inner peace and compassion amidst busy lives. All are welcome! This program is open to anyone with an interest in Buddhism and you can come to all or any part of the program. Families are welcome. There is no fee, but donations are encouraged. Join us! Class is offered IN-PERSON in our Prayer Room and ONLINE on [Facebook Live](https://www.facebook.com/KPCBuddhistTemple/) and [YouTube Live](https://www.youtube.com/@KunzangPalyulCholing/streams). You can also watch online here: https://www.tara.org/kpc-maryland-events-calendar/ About the teacher: Khenpo Tenzin Karze graduated from Ngagyur Nyingma Institute’s intensive Buddhist graduate course in 2006, and was awarded the degree of Khenpo, equivalent to a PhD in Buddhist Philosophy, in 2011. He has received teachings and empowerments from many great Nyingma masters, and taught extensively in various Palyul temples in Nepal, India, Europe and Taiwan. This is his first time in the USA. We are delighted that Khenpo is now in residence at KPC and will be providing traditional Dharma instruction to help us deepen our practice of wisdom and compassion.

The next NoVABeerSec event - "Informal Gathering of Security Minds Over Beer" will be Wednesday, April 29th, 5:30PM til 7:30ish at Aslin Beer Company - Herndon Taproom (767 Elden St., Herndon VA 20170). **Venue for April:** Aslin Beer Company (https://www.aslinbeer.com) - Aslin Beer Co. was founded in 2015 by Andrew Kelley and Kai Leszkowicz. The name, Aslin, comes from the family that connected Andrew and Kai through marriage; they each married a daughter from the Aslin Family. Andrew’s professional background was in finance and consulting, while Kai worked in public service. They bonded over a shared interest of craft beer and home-brewing, which eventually lead to the idea that “We can do this too.” **Additional Info:** We are an inclusive group, so if we missed anyone please let us know or if you want to bring your significant other/spouse please do. We do know there are folks that have changed roles since we last met so please also let us know if we need to add new contact info for people. Have a great week and see you later this month! Cheers, Rinaldi Rampen & Mike McCabe of @NoVABeerSec

Join us to drum for rain! The drum circle will be at the Guru Rinpoche statue at the entrance to the Peace Park, across the street from the temple. We will be chanting sacred mantras as we drum, praying for abundant rain to ease the drought. All are welcome! Please bring any percussion instruments you have - the more the merrier! If you don't have any drums, there may be extra available. Either way, you can chant along with everyone. Seating is limited so we recommend bringing a chair or blanket to sit on. In the event of inclement weather, we usually drum as long as we can before the storm starts, or wait it out and start a little late. We hold out until the last minute to cancel so if the weather seems iffy, keep an eye on our Facebook page for announcements. The DC region is currently experiencing moderate to severe drought. Many other regions of the world are also experiencing drought conditions. We will dedicate our prayers to bringing life-giving rain to all who need it!

We will be meeting at Starbucks to learn together. Come with an online class you're already going through or an interest and we will try to connect you with a course where you can learn it. Already have a skill you want to contribute to a Kaggle Datascience competition? We will work on these too! Laptop required :)

Our May book will be Before the Coffee Gets Cold by Toshikazu Kawaguchi. Looking forward to hearing your thoughts! Book summary: In a tiny cafe where time travel is possible under strict rules, customers revisit pivotal moments they can't quite change.

We invite you to an in-person session in Seattle exploring the real impact of AI on knowledge-driven industries — from shifting economics and the disruption of traditional SaaS and consulting models to where organizations can still build lasting competitive advantage. As AI platforms like ChatGPT, Claude, and Gemini continue to redefine how work gets done, organizations face a critical question: how can they adapt, remain competitive, and create lasting value? We’ll discuss practical strategies for integrating AI while preserving human expertise, along with actionable approaches to upskilling teams for an AI-driven workplace. Drawing on real-world experience from training thousands of professionals and deploying AI solutions, this session will provide clear, applicable insights for today’s evolving landscape. Following a short presentation, the session will open into an interactive discussion where attendees can share perspectives and explore key questions around the evolving role of humans, organizational adaptation, and staying competitive in an AI-first world. **Who should attend:** • Executives and managers in SaaS, consulting, and knowledge-driven organizations • Professionals exploring AI upskilling and workforce transformation • Anyone interested in the future of AI and knowledge work 📍 **Location:** Data Science Dojo, 5010 148th Ave NE, Suite 200A, Redmond, WA, United States 🔗 **Google Maps:** [https://lnkd.in/d8WA-yNc](https://lnkd.in/d8WA-yNc) **💻 Online Access:** A livestream will be available for those unable to attend in person; however, the full interactive experience is reserved for in-person participants.

**[Bitcoin District](https://bitcoindistrict.org/)** is a community of Bitcoiners living & working in the greater DMV metro area. Join us for a "Coffee & Bitcoin" meetup where we'll talk about what's happening in the world of Bitcoin. We highly encourage anyone who is new to Bitcoin or just a little curious to come and ask questions... don't be shy! 🚗 Free parking behind the coffee shop. 🚆 METRO: Greensboro + 10 minute walk (Silver line) **Our events are Bitcoin focused and we generally avoid discussing other coins & tokens. Nothing discussed during this meetup is financial advice. Always do your own research.**

🚨 **AI for Good: Healthcare + AI = Better Patient Outcomes** 🚨 We’re bringing the community together on May 7, 2026 for a focused Cloud & AI meetup exploring how artificial intelligence is directly improving healthcare delivery and patient outcomes. From reducing administrative burden to enabling smarter clinical workflows, AI is becoming a practical driver of better care across the system. This session will spotlight real-world applications of AI in healthcare and how organizations are moving from experimentation to measurable impact. While final agenda details are still being finalized, the direction is clear—this will be a high-signal conversation on where healthcare and AI are heading next. 🚀 RSVP now to: * Lock the date on your calendar * Receive event updates as they’re announced * Be first to get agenda details, speakers, and session highlights 📅 Thursday, May 7, 2026 ⏱️ 5:00–7:00 PM 📍 Microsoft Reston Garage, 11955 Freedom Drive, 2nd floor, Reston, VA Whether you’re building in healthcare, working in AI, or simply curious about what’s next, this meetup is designed to bring together people focused on practical innovation and real-world impact. 👉 RSVP to stay connected: [https://tinyurl.com/maycloudmeetup](https://tinyurl.com/maycloudmeetup)

If **CMMC** is on your radar (or keeping you up at night), this is the conversation you don’t want to miss! Join us on **Tuesday, May 12, 2026,** at **Honor Brewing Company** at **42604 Trade West Dr, Sterling, VA 20166**! Want a custom name tag to enhance your networking opportunities? Register here and yours will be ready at the door: https://share.hsforms.com/1YxovFyF9RzKCcq9EjAN8-wdwxz1 Join us for an “**Ask the CMMC Experts**” session with **Brian Gallagher and Carter Schoenberg of Koniag Cyber.** These two seasoned leaders have been deep in the trenches of cybersecurity, compliance, and national security! **Brian** brings 20+ years of experience leading cybersecurity services across **highly regulated industries** and a unique perspective as a former **U.S. Secret Service Technical Security Division** professional who has helped secure some of the nation’s most sensitive environments. **Carter** pairs 30+ years spanning cyber investigations, threat intelligence, and cyber law with hands-on CMMC leadership as a **Lead Certified Asessor**. He’s conducted 35+ independent CMMC assessments, supported 30+ Authorizations to Operate for **DHS and DoD**, and helped shape national conversations through work with **NIST, MITRE, and federal agencies.** Bring your questions, your challenges, and your curiosity on **May 12**, for this candid, practical conversation with **Brian Gallagher and Carter Schoenberg**, designed to help you move forward with confidence! **Agenda** 5:30 Social hour and networking begins 6:10 Welcome 6:15 Ask the CMMC Expert - **Brian Gallagher & Carter Schoenberg** 6:50 Q&A 7:00 Open Mic & Networking Continues 7:30 Adjourn

256 pages [Technology] • Paperback • Hardcover • Kindle • Audiobook • Library: https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=614113 Check the How To Find Us section for Zoom Link **(Remember, the Zoom Link is different each month, do not bookmark)** ### Review "[Co-Intelligence] is a solid explainer. Convincing…a blueprint…smart and well informed…"— The Wall Street Journal "A sharp and good-humoured guide to how to make the most of generative AI. Mollick follows his own prescription for success, 'inviting AI to the table' and running his own experiements into its creative and problem-solving potential." * Andrew Hill, The Financial Times "Generative AI has an oracle, and his name is Ethan Mollick. Lucky you: our oracle has written a lucid, succinct, and eminently practical guide to navigating the revolution that is right now unfolding at an astonishing pace. Co-Intelligence is the very best book I know about the ins, outs, and ethics of generative AI. Drop everything and read it cover to cover NOW." — Angela Duckworth, New York Times bestselling author of Grit "Ethan Mollick has been a leader with the hands-on exploration of AI's evolving capabilities. In Co-Intelligence, he masterfully navigates the landscape of AI advancements with insightful and informative commentary, presented with remarkable clarity and precision. This book is an invaluable resource, offering a comprehensive gide to current trends and future expectations in AI. I wholeheartedly recommend it to anyone looking to deepen their understanding of this rapidly evolving technology." — Eric Horvitz, Chief Scientific Officer, Microsoft “In today’s cacophony of ‘AI hot takes’, Mollick has distinguished himself as the leading voice of reason on the implications of AI for work and education. Anyone seeking a basis of practical knowledge to understand the coming massive changes should read this insightful book right now." — Reid Hoffman, Co-Founder of LinkedIn and Inflection AI "Co-Intelligence brilliantly captures the essence of our evolving relationship with AI. With lucid explanations and useful examples, Mollick shows how we can enlist this technology's astonishing power to build a more intelligent and humane future." — Daniel H. Pink, New York Times bestselling author of The Power of Regret, Drive, and A Whole New Mind “Embark on a transformative journey with Co-Intelligence, Ethan Mollick’s page-turning must-read for those at the helm. Mollick’s work will help CEOs and leaders harness AI’s enormous potential as a catalyst for elevating the capabilities of any team and any organization. Brilliant, authoritative, and educational.” — Jim M. Citrin, Leader, Spencer Stuart CEO & Board Practice, author of You’re in Charge, Now What? and The 5 Patterns of Extraordinary Careers ### About the Author Ethan Mollick is a professor of management at Wharton, specializing in entrepreneurship and innovation. His research has been featured in various publications, including Forbes, The New York Times, and The Wall Street Journal. He is the creator of numerous educational games on a variety of topics. He lives and teaches in Philadelphia, Pennsylvania.

**Title**: Amplifying Engineering Skills with Claude Code In this session we will dive into how Claude Code can augment modern engineering practices, from rapid prototyping and refactoring to test generation and documentation. We’ll cover real-world use cases, integration patterns, and tips for getting the most out of AI in your development lifecycle. 6-6:30p.m. - food & drinks 6:30-7:30p.m. - Presentation 7:30-8:00p.m. - Q&A and Possible concept presentation for feedback

Join us for another session of our study group as we continue our coverage of the book Domain-Specific Small Language Models. In this session, we will attempt to cover Chapters 11, titled "Deployment and Service", covering how to run small language models on popular target environments and 12, titled "Running on your laptop", covering specifically how to run an SLM on a laptop. This isn't just a lecture! Come ready to ask questions, share insights, and code along. Whether you're a beginner or have some experience, this is the perfect opportunity to continue to learn together. If you plan to work with the code on your own laptop during the session, try and download the code from here https://github.com/virtualramblas/Domain-Specific-Small-Language-Models ahead of time.

Let’s reboot the DC Postgres Meetup series! This inaugural meeting will be hosted by John Porvaznik and Eddie Pickle and all are welcome. We’re actively looking for speakers, co-hosts, event spaces and other folks that want to help bring this group back to life. If you can’t make it but want to be involved in the future, please let us know. John Porvaznik will present a talk on Postgres fundamentals including shared buffers, memory usage, pages, and more. John is a long time PostgreSQL Engineer and DBA in the government space with focus on ETL / Data Ingestion, PostGIS and spatial data sets, query optimizations, Database Design // DDL, benchmarking and specifications, data health, and system healths and monitoring. This meetup will be hosted near the Snowflake office in Tysons (event space sponsored by Snowflake). We’ll have pizza and drinks for folks. 6:00 arrival and networking, 6:30 talk followed by discussion, 7:45 close. The event is at 1750 Tysons Boulevard, McClean, VA, 22102, in the 1750 Tysons Conference Center. This is Metro Accessible from the Silver Line to Tyson's Corner station. Parking at the mall next door is free or the event building has paid parking.