Bridge

Loop around Lake Accotink. **Meet at Lake Accotink Park carousel parking area.** Trail is fairly flat, paved and gravel, easy, brisk walking. A few steep sections Views of Lake Accotink About 4 miles. We will leave promptly at **600 pm**, please arrive early so you are ready. We walk briskly, not this is not an evening stroll. The rest rooms at the meeting spot are closed for renovation. Make sure to bring water. We will meet at the traffic circle near the carousel. Goggle maps calls it Lake Accotink Park. You can park at the Hemming Ave lot, or under the railway bridge. the lot at the carousel is small and usually full.

Be rated 2.5 or higher in tennis. Please bring balls and a positive attitude. Let’s stay fit! If you sign up and can't make it please update your RSVP online instead of texting the organizer to update your RVSP for you.

Whether you're Deaf, HoH, an interpreter, an ASL student, or just want to learn or practice American Sign Language (ASL), we welcome all levels of signers to come join us for an evening of ASL socializing and practice. This event occurs on the first and third Sundays of every month, in the heart of Fairfax County at the Fairfax Wegman's (corner of Route 29 and Monument Drive). We can be found on the upper level, typically near the stairs. We generally start around 7 pm. ASL beginners are welcome, but you should know the ASL alphabet and some basic signs - this is not an ASL class, but the more experienced signers are generally happy to help beginners learn and improve. There is no better way to develop your signing skills then by joining the conversation with other signers. There is a place for everyone to join, learn and practice. Regardless, we are always welcoming so don’t be discouraged to attend; this is very informal and new folks are always welcome. Note, some attendees arrive early and grab some of Wegman’s food for dinner, so you can combine a shopping trip with the ASL practice.

Be rated 2.5 or higher in tennis. Please bring balls and a positive attitude. Let’s stay fit! If you can't make it please update your RSVP online instead of texting the organizer to do so.

Attendance is $35 (cash, credit/debit card, or ApplePay - paid at the door), which includes water/soda/coffee, bread, choice of a plated lunch entrée, and a dessert assortment. Parking is also validated in the Reston Station garages (3 hours of validation). Join one of Northern Virginia's most successful business networking groups (part of BNI). Open to the public and is typically attended by business owners, business developers, and entrepreneurs. Meetings are typically attended by 30-40 members and guests. \*\*\*PLEASE RSVP here: [REGISTER HERE](https://square.link/u/0WvC6Eir) \*\*\*If you do not register on the BNI website, there may not be a seat available for you.

The Mission: Finding Your Strength It’s natural to feel intimidated by the idea of a self-defense class. At Kore, our “First Friday” sessions are designed to replace that hesitation with confidence. This isn’t about traditional “gym moves” or martial arts rituals—it’s about taking agency over your life. Taught by our Certified Female Instructors, this free workshop focuses on practical applications of the Kore Standard. We help you sharpen your natural intuition and provide a toolkit of effective, simple responses to common safety concerns. This is about building the confidence to navigate the world on your own terms.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, **[https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf)** and then answer the question that you will see when you RSVP with "**I Accept"** to be permitted on the hike. **8.00 mile circuit hike with 500 feet of elevation gain.** **Description:** Our Hike will begin at **Pennyfield Lock 22** along the **C&O Canal** in the **[Pennyfield Lock Parking Lot](https://montgomeryparks.org/wp-content/uploads/2016/08/Montgomery-Parks-Blockhouse-Point-Trail-Map-letter-2024_a11y.pdf)** , and heads over to the **[C&O Canal Towpath.](https://www.canaltrust.org/plan/co-canal-towpath/)** While walking along the water’s edge, keep an eye out for sunbathing **[turtles](https://www.canaltrust.org/2020/10/top-5-photographed-turtle-species-on-the-co-canal/)**, elegant **[Blue Herons](https://potomac.org/blog/2022/7/11/5-large-birds-you-can-easily-spot-along-the-potomac-river)** and yes, **[snakes](https://www.nps.gov/choh/learn/nature/reptiles-amphibians.htm)** too, all the while soaking in sweeping views of the **Potomac River.** From there the hike heads up into the **[BlockHouse Point](https://montgomeryparks.org/parks-and-trails/block-house-point-conservation-park/)**[ ](https://montgomeryparks.org/parks-and-trails/block-house-point-conservation-park/)**[Conservation Park](https://montgomeryparks.org/parks-and-trails/block-house-point-conservation-park/)** offering spectacular views of the **[Potomac River](https://www.americanrivers.org/river/potomac-river/).** **Facilities:** Portable bathrooms at the trailhead **Hike Pace**: Pace will be about **2.0 – 2.5 mph** while moving. **Bring:** Adequate water/hydration, snacks/lunch, insect repellant and sturdy hiking shoes since there are some rocky areas/tree roots, stream crossing. Hiking poles if you normally use them. **Fee:** None **Dogs:** dogs are welcome on this hike in accordance with the **[NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy)**. Please be sure your dog is able to hike the distance, **Where to Meet:** **GPS Coordinates**: **39°03'14.7"N 77°17'20.4"W** **[LINK](https://maps.app.goo.gl/1eeDTXwpeV94x4cC8)** **Address:** Pennyfield Lock Road Parking Lot, **12400 Pennyfield Lock Rd · Potomac, MD** Pennyfield Lock Road is about 5.5 miles northwest of Potomac Village on River Road. Turn left onto Pennyfield Lock Road, take it to the very end, then turn left, and continue a few hundred feet to the Porta-Johns where we will park. **CONTACT INFO:** Any questions, please message me here or text me at 703 533 9231 Dawn K. Hike Leader **MAPS:** **[BlockHouse Point Conservation Park](https://montgomeryparks.org/wp-content/uploads/2016/08/Montgomery-Parks-Blockhouse-Point-Trail-Map-letter-2024_a11y.pdf)** **[AllTrails](https://www.alltrails.com/trail/us/maryland/blockhouse-point-loop-trail)**

Join us for MORE Women's MTB Ride at the Cabin John Trails in Potomac, MD. Beginner-level riders are welcome and encouraged to join in the fun! A mountain bike in good condition and helmet are required. **Sign up at Golden Volunteer here:** [https://x.gldn.io/e/jgkrtQUn21b](https://x.gldn.io/e/jgkrtQUn21b) ***Please do not sign up on Meetup! If you do, you won't be alerted if the ride is cancelled!*** **Meet** at 6:00 PM with wheels down at 6:10 PM. We will not ride if the trails are wet or muddy. Check your email from Golden Volunteer in case the ride is cancelled due to weather/trail conditions. **Description** \- The event is open for women age 18\+\. You must sign a waiver on the Golden Volunteer link\, wear a helmet\, and be able to comfortably ride your mountain bike\. We expect to ride about 4\-5 miles on single track natural surface trails\. Bring your mountain bike\, helmet\, and drinking water\. This ride is **not suitable for hybrid bikes**! As space is limited, please update your RSVP if you cannot attend. **And support your trails and join MORE! www.more-mtb.org** **Where** – Meet at the parking lot for the Cabin John Group Picnic Area at 7701 Tuckerman Lane, Potomac, MD. Follow Google Maps at: https://goo.gl/maps/aumXoQnD2qAp3iNp9

Hike in the moonlight along the C&O Canal towpath to Great Falls, Maryland, 4 miles **Time**: Hike starts promptly at 8:15 p.m. and goes to approximately 10:15 p.m. (2 hours). It’s best to arrive about 10-15 minutes before the start of the hike (around 8:00 – 8:10 p.m). **Meeting Place**: Parking lot across from Old Angler's Inn, 10801 MacArthur Blvd., Potomac, MD. **Reservations**: Unlike CHC's Saturday bus hikes, signing up for Moonlight Hikes is not required. However, if you do sign up, you can be notified of a possible change in plan. Usually, light rain alone will not cancel the hike--for safety reasons, severe weather or a thunderstorm will. **Directions:** a. From the Beltway (I-495), take exit # 41, which is immediately north of the American Legion Bridge. When taking exit # 41, take it west towards Carderock / Great Falls, Maryland. b. This puts you on the Clara Barton Parkway, heading west. Stay on the Clara Barton Parkway for 1.7 miles until you come to a flashing stoplight. c. Make a left turn at the flashing stoplight onto MacArthur Blvd. Go for 1 mile until you see the Old Anglers Inn on your right side. Park in the parking lots across the street from the Old Anglers Inn. What to bring: a. A flashlight b. A small bottle of water c. Insect repellent d. Comfortable walking shoes (tennis shoes are fine) Cost / Donation: There is no charge for this hike, in accordance with CHC’s permit from the National Park Service. **Difficulty / Terrain**: This hike is mostly over flat terrain along the C&O Canal towpath and the Berma Road. This hike is considered to be an easy hike. **Ages**: This hike is open to all ages, so long as they can comfortably walk 4 miles. Parents need to be mindful of small children during the hike for their safety. **Dogs**: Dogs are welcome, so long as they are kept on a leash at all times, are friendly around people and other dogs, and are not taken out on the walkway to Olmstead Island.

ASL HangOut is a safe fun social All levels D/deaf, Hard of Hearing, Hearing signers, ASL students, ASL interpreter. Hosted by Daniel Berke and his friends Jeremy, Andrew, Nathaniel. and Josh There's always a great mix of people and good conversations We will be meeting at the Tysons Corner Food Court (3rd Floor), Thursday at 7pm! Hope to see you all there! 🙂 Look for a table of ASL signers...don't be shy. 1961 Chain Bridge Rd Tysons Corner, VA 22102 join our Facebook group https://www.facebook.com/groups/468631322134694

Meet new friends and enjoy a **medium/low difficulty hike** at Ball’s Bluff Regional Park! This hike focuses on good conversation and fresh air as we hike through wooded trails, with scenic views of the Potomac River. It’s a perfect way to connect with others who love the outdoors and take in the natural beauty of Leesburg during this 3-hour hike. Ball’s Bluff Regional Park is a hidden gem rich in history and natural beauty. The park features winding forest trails, scenic river views, and quiet spots perfect for taking a break or chatting with fellow hikers. Once the site of a Civil War battle, it’s now a serene place to enjoy nature and experience a peaceful escape just minutes from downtown Leesburg. **Meeting Time & Location:** 9:30 AM at the **Ball's Bluff Regional Park Parking Lot**. **Distance:** 5.34 miles (approximately) **Elevation Gain:** 643 feet **Difficulty:** Moderate Hike This hike features natural trails with moderate difficulty, including some elevation gains. We recommend wearing sturdy hiking shoes to navigate this terrain comfortably. **Estimated Duration:** 3 hours. **Waitlist Policy** To keep things fair, hikers will be moved off the waitlist in this order: **1\. Regular Hikers:** Those who join hikes often get first priority. **2\. Past Hikers:** Next are returning hikers, based on attendance and cancellation history. Frequent cancellations may lower priority. **3\. New Hikers:** New members will be added as space allows. **Age Requirement:** **Children under 18 are not permitted** to ensure a comfortable experience for all participants. Thank you for your understanding and cooperation. **Pace:** Moderate. We'll walk a steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Trail Map:** [Ball's Bluff - 5.34mi loop](https://www.alltrails.com/explore/custom-routes/custom-route-ball-s-bluff-red-and-orange-loop-0010dae?u=i&sh=mdqqtd) **Restrooms:** Restrooms are not available on this hike. **Lunch After the Hike:** After we wrap up our hike, we invite you to join us for a relaxed lunch together. We'll meet for a casual lunch at **[Vanish Farmwoods Brewery,](https://maps.app.goo.gl/RRviGPewRvUmow46A)** *[42245 Black Hops Lane](https://maps.app.goo.gl/RRviGPewRvUmow46A)* *[Leesburg, VA 20176](https://maps.app.goo.gl/RRviGPewRvUmow46A)*

We're going to try revisit this venue with a patio. Parrando's Ashburn. One week after Cinco de Mayo, its still Taco Tuesday and time for Happy Hour with BOLD Parrando's opened in December 2016 and has since become known for it's signature craft margaritas and fajitas. They use premium-quality ingredients to create a perfect fusion of traditional Mexican cuisine with a North American flair. Parrando’s is always committed to serving premium, authentic Tex-Mex favorites.

**Title**: Amplifying Engineering Skills with Claude Code In this session we will dive into how Claude Code can augment modern engineering practices, from rapid prototyping and refactoring to test generation and documentation. We’ll cover real-world use cases, integration patterns, and tips for getting the most out of AI in your development lifecycle. 6-6:30p.m. - food & drinks 6:30-7:30p.m. - Presentation 7:30-8:00p.m. - Q&A and Possible concept presentation for feedback

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is a 7.75 mile hike with 250 feet of elevation gain around [Beaverdam Reservoir](https://www.theburn.com/2024/10/16/sneak-preview-of-loudouns-new-reservoir-park/) in the Brambleton/Ashburn area of Loudoun County. At the halfway point we will stop for a snack break. Trails may be muddy. GPS Coordinates for Reservoir Park: 39.003061, -77.535332 [https://maps.app.goo.gl/EUJMVEAaVHP7gwA5A](https://maps.app.goo.gl/EUJMVEAaVHP7gwA5A) Meet at the parking lot near the Visitor Center. ***Google Maps may try to take you into the park on Alford Rd, do not go that way you cannot get in that way as it is gated. From the main road you need to turn where the sign says NRPA then continue straight in past the ballfield parking lot until you see the entrance sign to Reservoir Park, then follow to Visitor Center.*** We hike at a pace of 2.5 to 3.0 mph while moving. Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Leader: Ed Brimberg 703-944-9920 Park Entry Fee: $0.00 AllTrails Map for hike: [https://www.alltrails.com/explore/recording/activity-may-5-2025-72cad9e?u=i&sh=7cs7ov](https://www.alltrails.com/explore/recording/activity-may-5-2025-72cad9e?u=i&sh=7cs7ov)