Outdoor Survival Skills

Walk among the largest stand of large-flowered trillium in Virginia at GR Thompson Wildlife Management Area (WMA) in Linden, VA. These iconic woodland wildflowers are identified by three large petals, which start white and deepen to rose as they age. A great many other spring ephemerals growing in this area promise to delight both expert and beginner naturalists. On this 5.5 mile hike we will gain about 1000 ft of elevation, and we will hike about 2.0 mph when moving. Photos encouraged! **Hike Route:** Trillium 5.5/1000 (UpperTedLake) on AllTrails https://www.alltrails.com/explore/map/trillium-5-5-1000-uppertedlake-92262bf **Time to Meet:** Please meet 15-20 min prior to hike start for introductions and liability waiver sign in. **RSVP:** RSVP to register for this hike. If your plans change, please edit your RSVP 24-48 hours before the hike to open a spot for another hiker. This request also applies to hikers on the Waitlist. RSVPs close at 6 PM the evening before the hike. **Meeting Location/Parking:** 3750 Freezeland Road, Linden, VA. Room for 10-12 cars. **Carpooling strongly recommended.** If we should fill available parking, we will shuttle hikers from a small park (a minute or two away). **GPS 38.93950, -78.03943** **Group Size:** 20 hikers **Facilities:** Privy at Manassas Gap shelter, a mile or so into the hike. **Access Fee:** Hike leader will secure WMA group access permit and pay daily access fee for hikers. **For this reason, NO SHOWS and last minite RSVP updates are discouraged.** **Contact Information:** Please use the comments feature for comments and questions. The hike leader is Lisa P. **Cancellation:** In the unlikely event that the hike needs to be cancelled, hikers will be notified through comments on this posting. Please check Meetup for updates before leaving for the hike. **What to Bring:** Water at least two liters, emergency contact information, medications, snacks/meal, insect repellent, sunscreen/protection from weather, and personal first aid kit. Trekking poles if you use them, sturdy hiking footwear. Please leave pets at home. Thanks! **PATC:** * To find out more about PATC, [click here](https://www.patc.net/)**.** * Consider becoming a member of PATC. To join, [click here](https://www.patc.net/membership) Attendance is limited at the discretion of our hike leaders. PATC rules do not permit children under 18 years to participate in a hike without a parent or guardian present.

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

**Please note new time: we are now starting at 6pm!** Climbers of all skill levels are welcome! To join us: 1. Complete the [participant agreement](https://movementgyms.com/participant-agreement/). 2. Pass the belay check, which can be done the same day. See [FAQs](https://movementgyms.com/first-visit/#faqs) for more info. 3. Pay for [gym membership or day pass](https://movementgyms.com/memberships-passes/). The event itself is run by volunteer organizers free of charge. If you are interested but have never belayed before, please take the [Introduction to Rope Climbing](https://movementgyms.com/rockville/calendar/#activity=climbing&location=rockville&class-type=intro-series&area-of-focus=safety-and-belaying) class first. We'd love to climb with you as soon as you know how to belay safely using a GriGri. To find us, go past the front desk and turn left. We'll gather by the fitness room entrance. If you need a refresher on knot tying and/or belaying, please post in comments or message the host and we'll be happy to help. We normally top rope in groups of 2-3 people, but some are also happy to lead. Post in comments or ask on the spot if you are interested in leading.

GRASP started on April 27, 2022 - exactly 4 years to the day and at this very location! (formerly Mod Pizza) Don't miss this opportunity to celebrate our community and see friends old and new while enjoying pizza that has become quite a hit in the DMV area! Andy's serves pizza by the slice and also wine by the glass or bottle. Two slices of pizza and a coke cost about $12. It all started with a ball of Trader Joe’s pizza dough. Over nearly a decade, Andy Brown has refined his recipe from semihomemade to a from-scratch crust that ferments for 72 hours before it’s baked in a hot stone oven. This location, in Kentlands, is the newest but Andy’s is quickly mushrooming around DC and NoVA. With its pliable crust, tangy tomatoes, and high-quality cheese, this is one of the most awarded pizzas in the DMV.

LIFT (Learn, Inspire, Fuel, Transform) Session Ever wanted to start lifting weights but weren't sure where to begin? LIFT is a welcoming, beginner-friendly group designed to help women build strength, confidence, and consistency together. Join this session for a structured strength workout and the accountability that comes from showing up alongside other women towards similar goals. **Agenda** * Brief welcome and introductions * Review of the day's workout plan * Guided group strength workout using free weights and machines * Cool down and check-in **What to Bring & Wear** * Water bottle * Comfortable workout clothes * Athletic shoes **Location Details** Meet by the cubbies at the front of the facility inside Pump24. First attendee to sign up will attend for free.

Fairfax County VA Real Estate Investors, Agents and Professionals! We just launched a Cash-Flow Breakfast Club for your area! This is the most unique real estate investor club, education, networking and mastermind event in the US! **Join us for our official launch event for Fairfax County VA** **on April 27.** **This is a 12 part education series with new topics every month. This event is session 2 of 12!** **This event is free but has very limited seating and we are limited to the first 50 to RSVP! Join us and become a founding member of this amazing community!** **Very limited seating. In-person only.** **Make sure to RSVP today to reserve your spot.** **When: April 27, 2026 @ 5:45PM – 9:00PM EST** **Where: 12700 Fair Lakes Circle, Ste. 120** **Fairfax, Virginia, 22033** The Cash-Flow Breakfast Club is NOT just a meet up. It’s the most unique Real Estate Investor Community of Mentors, Coaches & Masterminds. A community of growth oriented, abundance mindset, go-giver individuals with a BARE MINIMUM commitment to become financially free through real estate investing. We focus on providing education and building networks to help every member solve their cash-flow freedom equation, so they can have the time-freedom needed to follow their passions, make a lasting impact and even change the world! The unique format of this event, which consists of high-level education, gamified networking, mastermind breakout sessions, case studies, group deal analysis, market deep dives, and peer-to-peer coaching facilitation makes this the most impactful local real estate investor group a real estate investor can be a part of. The foundation of the group is built around the belief that everyone in the room has the potential to change the world… however most of us never have the time, energy or financial situation to even dare to dream big enough. Most of us have passions that will never be followed, amazing businesses or ideas that will never be pursued… unless we can solve the Cash-Flow Freedom Equation, which ultimately leads to Time-Freedom. Once that happens it is usually much easier for us to think bigger, dream bigger, be bigger. · Learn more about the Cash-Flow Breakfast Club [HERE](https://cashflowbreakfastclub.com/) · Get in the VIP List to be notified about the next event in your area [HERE](https://the.cashflowbreakfastclub.com/VIP) · Learn more about Launching your own Cash-Flow Breakfast Club Location [HERE](https://cashflowbreakfastclub.com/launch-your-own-club/) · Learn more about becoming an Affiliate-Sponsor at one of our club locations [HERE](https://cashflowbreakfastclub.com/affiliate-sponsors/) · View photos and videos of some of our recent events [HERE](https://cashflowbreakfastclub.com/about-the-cash-flow-breakfast-club/) · Looking to represent? Browse Cash-Flow Breakfast Club apparel and fly swag [HERE](https://cashflowbreakfastclub.com/shop/)

Our next club meeting is on Sunday will start at 2:15, please join early. if you're coming in-person, parking is free and usually ample at the Community College on Sundays, and most of us park where the spaces are designated for staff and have never had a problem. 👉 Everyone is welcome to join our meeting, participate and practice. You'll get a chance to hear our club members speak and then have an opportunity to play the table topics game. **Agenda for the Meeting:** 1. Warm Up 2. Prepared Speeches (By club members) 3. Table Topics Game (Learn to think on your feet) 4. Feedback **Online - Join us via Zoom** https://us05web.zoom.us/j/86218205188 If you haven't used Zoom before, watch this short video on how to join our meeting - https://www.youtube.com/watch?time_continue=45&v=vFhAEoCF7jg **In-Person** **\- Join us at Montgomery Community College** Meet us at Science Building, room SC 152. The room is located on the ground floor. The exact building address is https://goo.gl/maps/ZEgQH7bKLvzdqtSQ9 For help, please text or call, 301-917-4202.

Four years ago, I did the 50km ODH as part of my 8 month training program for "Founder's Kili Climb for Veterans" on Mount Kilimamjaro, Tanzania. I successfully summited Uhuru Peak, elevation 19,341 ft in Aug 2022 :)! Last year, 5 walkers from our Walking group joined me. I warmly invite you to join us on 50km/32 mile walk on the C&O canal from White Ferry, VA to Harper's Ferry, WV on Saturday, May 2, 2026 REGISTERING: Registration is online at ([https://endurancecui.active.com/event-reg/select-race?e=96406605](https://endurancecui.active.com/event-reg/select-race?e=96406605)) on Feb 11, 5pm and will be "Sold Out" within a few hours, when it reaches maximum 350 walkers. During your registration period, there will a “Register Now” button to click; until then, “Oops!” Event is "SOLD OUT" Plan to register as soon as regular registration opens. FEE: The cost for both 100K or 50K is approx $95 per registrant. It covers food, drinks, medical support, and hike support. Here's official Sierra Club's ODH website: https://www.onedayhike.org/ ROUTE: For almost the entire hike, you will be going upstream on C&O Canal National Historical Park. The 50k route starts at Whites Ferry, MD and ends at Harper's Ferry, W. VA. At canal mile 60.6, there is a railroad bridge with an adjacent footbridge that crosses the Potomac River to Harper's Ferry, WV. We made it to this point by sunset. The final 1.5 miles is uphill to **High Street** (which becomes Washington Street) to the endpoint at the Bolivar Community Center on Panama Street.

***Registration required - https://loudounwildlife.org/event/writing-in-nature-may/*** Join Nancy Morgan, Director Emeritus, Georgetown Lombardi Arts and Humanities Program, for this monthly workshop, presented by Loudoun Wildlife Conservancy, to enjoy the combined health benefits of time spent in nature and writing thoughts and feelings. Writing is often considered a solo, reflective practice, but writing in the company of others can be a supportive, community building activity that encourages regular practice. Each session is a stand-alone event – come when you are able. ***Questions:*** *Contact [info@loudounwildlife.org](mailto:info@loudounwildlife.org).*

**Join us for virtual hike leader training on Tuesday, May 5th 7-9pm. Space is limited!** **[Register Here](https://potomactrailclub.app.neoncrm.com/np/clients/potomactrailclub/event.jsp?event=80&)** **\*Do not RSVP here on Meetup, it will not secure your registration. Must register at the link above.** PATC hike leader training is open to experienced hikers in the Mid-Atlantic who are current PATC members. Hike Leader Education courses are offered periodically online and in person. The goal is to provide PATC standards for hike leaders to support safe hiking. **Attaining certification is a 4 step process:** 1\. Take American Red Cross Basic First Aid online or in person\. 2\. Read the [PATC Hike Leaders Handbook](https://irp.cdn-website.com/a2272c1b/files/uploaded/HikeLeaderHandbookOct2025.pdf) 3\. Complete the Hike Leader Education course online or in person 4\. Lead 2 hikes to include planning route\, advertising hike\, vetting hikers\, and leading the hike with under the guidance and assessment of a certified hike leader\. 5\. Lead or co\-lead one hike independent of a mentor\. Class fee: $20.00 for PATC members. For non-members, one must become a PATC member before registering for the course. PATC membership for an individual is $50.00, annually. *\*The leader of the class will reach out a few days prior to send the zoom link.*

**IMPORTANT - READ** This is a by law 10 person limit capacity trip, If you are NOT 100% committed please do NOT RSV **Rain - Shine or Snow is a go** This time we will be visiting the North area; The Dolly Sods Wilderness — originally simply Dolly Sods — is a U.S. Wilderness Area in the Allegheny Mountains of eastern West Virginia and is part of the Monongahela National Forest (MNF) and one of the most desirable trekking areas for the free bird and adventure spirit. Dolly Sods is a rocky, high-altitude plateau with sweeping vistas and lifeforms normally found much farther north in Canada. To the north, the distinctive landscape of "the Sods" is characterized by stunted (“flagged”) trees, wind-carved boulders, heath barrens, grassy meadows created in the last century by logging and fires, and sphagnum bogs that are much older. To the south, a dense cove forest occupies the branched canyon excavated by the North Fork of Red Creek. The name derives from an 18th century German homesteading family — the Dahles — and a local term for an open mountaintop meadow — a "sods". **State:** West Virginia **Counties:** Grant, Randolph, Tucker **Elevation:** 3,734 ft (1,138.1 m) **Coordinates:** 39.066062, -79.301616 **Trail details:** Friday night we will hike about 1.5 miles and camp around Bears Rock and Dobbin Grade trail intersection (wild camp), next day morning (Saturday) we will break camp and head North-West following Bear Rocks to Beaver View trail (TR523 on map) to Dobbin Grade trail (TR526) to Rocky Ridge trail (TR524) to Breathed Mountain trail (TR553) to Red Creek trail heading north to the intersection of Breathed Mountain trail and to our next camping location, enjoy the local cascades and swimming pool, take dinner. Next morning (Sunday) head north on Red Creek trail to Upper Red Creek trail (TR509) and from there to Dobbin Grade and back to Bears Rock trail = 15-16 miles round trek **Gear list, What you need to bring:** 1.) Tent - Sleeping pad - 20F Sleeping bag 2.) 2 pieces rain suit 3.) 3 extra pair of socks - 1 will stay on the car 4.) Backpacking stove + pot/cup/dish/spoon 5.) Dehydrate food 6.) Bottle or similar for drinking water 7.) Snacks/sandwich/power bar or equivalent, etc. 8.) Saturday and Sunday we will refuel from a stream. 9.) Water/beach shoes + small towel for stream crossing. 11.) Warm jacket, hat and water proof globes 12.) Water proof shoes-boots 13.) Extra pair of shoes (stay in the car) 14.) Gaiter **General meetup location:** Vienna Metro Station - 7:30pm **Time driving:** 3 hr. each way **Google driving direction from Vienna metro:** https://goo.gl/maps/1yXxQrnDbK9sKhcz6 **CARPOOL:** Don't forget if you want a ride or are willing to offer a ride – be a friend to the environment, save money, and make friends by just posting a message!!

We will be hiking the Difficult Run Trail which goes from Rt 7 Colvin Run Mill down to Old Dominion Dr over pass bridge (20 minute miles) or Jack Rabbits (14 minute miles) will go to 193 George Town pike and back for a total distance of 4.7 or 6 mile. This hike is rated easy with a few climbs of around 150 feet of elevation gain or loss. The Hike has 4 steam crossing on stepping stones which require basic agility. The steam is very low this time depending on rain fall amounts. so we can assist anyone that might like a hand getting across. afterwards we'll head over to Mookie's BBQ which is just around the corner at 1141 Walker Road Great Falls VA. 22066 for food and beverages. RESTROOM INFO. We don't have a convenient Restroom once we start hiking but The Colvin Run Mill has public bathrooms just around the corner that you can visit before driving over to the trail head parking lot. 10017 Colvin Run Rd, Great Falls, VA 22066