Safety

Competitive Wallyball Monday Event is for players that know or learn how to play Wallyball positions. Have strong skills in pass, set, spike. No shows will be tracked and players will be removed. \*New Players if you are an A/BB volleyball player you should come out and try it on a Thur but if we have room Host Decision just DM them \*New Players BB/B should come out on a Tues or Thurs to have fun learning the walls and improving skills.

GRASP started on April 27, 2022 - exactly 4 years to the day and at this very location! (formerly Mod Pizza) Don't miss this opportunity to celebrate our community and see friends old and new while enjoying pizza that has become quite a hit in the DMV area! Andy's serves pizza by the slice and also wine by the glass or bottle. Two slices of pizza and a coke cost about $12. It all started with a ball of Trader Joe’s pizza dough. Over nearly a decade, Andy Brown has refined his recipe from semihomemade to a from-scratch crust that ferments for 72 hours before it’s baked in a hot stone oven. This location, in Kentlands, is the newest but Andy’s is quickly mushrooming around DC and NoVA. With its pliable crust, tangy tomatoes, and high-quality cheese, this is one of the most awarded pizzas in the DMV.

***Feel free to come earlier to ensure we have enough courts!*** **Remember to bring a can of new or lightly used tennis balls.** By signing up to this Meetup event, you agree * To practice effective social distancing and hold yourself 100% responsible for protecting yourself against exposure to Covid-19 and any other cooties. * To not hold anyone (including Meetup.com) liable should you be exposed to Covid-19 by attending this event. * To decline attending if you suspect you have any of the Covid-19-related symptoms (we can wait until you're better to show your tennis prowess). Please bring a can of NEW tennis balls. As usual, this meetup is cancelled if the weather doesn't permit us to play If you see others waiting to use the courts, please limit your play to one short set (best of 5 games), where the losing team rotates out. Thanks in advance!!

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

**Unwind. Breathe. Reset.** Join us for a calming **guided evening meditation** designed to help you **release stress**, **quiet the mind**, and **restore inner peace**, even if you’ve never meditated before. * **Time:** 7:00 PM–7:30 PM * **Format:** Gentle guidance + quiet time + peaceful reflection * **Perfect for:** Beginners and experienced meditators * **What to bring:** Just yourself **Come as you are. Leave feeling lighter.** * **Reserve your spot** (recommended) * **Free Event - Donations Appreciated** * **Bring a friend. First-timers welcome!** * **Arrive early to settle in. Doors open at 6:00 PM.**

The next NoVABeerSec event - "Informal Gathering of Security Minds Over Beer" will be Wednesday, April 29th, 5:30PM til 7:30ish at Aslin Beer Company - Herndon Taproom (767 Elden St., Herndon VA 20170). **Venue for April:** Aslin Beer Company (https://www.aslinbeer.com) - Aslin Beer Co. was founded in 2015 by Andrew Kelley and Kai Leszkowicz. The name, Aslin, comes from the family that connected Andrew and Kai through marriage; they each married a daughter from the Aslin Family. Andrew’s professional background was in finance and consulting, while Kai worked in public service. They bonded over a shared interest of craft beer and home-brewing, which eventually lead to the idea that “We can do this too.” **Additional Info:** We are an inclusive group, so if we missed anyone please let us know or if you want to bring your significant other/spouse please do. We do know there are folks that have changed roles since we last met so please also let us know if we need to add new contact info for people. Have a great week and see you later this month! Cheers, Rinaldi Rampen & Mike McCabe of @NoVABeerSec

Socrates Café meets on the first Saturday of each month. Though this may be considered a "philosophical" group, there are no rules as to what is discussed. Usually, the topics revolve around social concerns, morality, and the first principles of things. Prior to each meeting we vote online for the questions we will discuss. That way, we will have enough time to ruminate on them and have more in-depth conversations. If you RSVP to a meeting, you may post your question in the event comments section below. I'll send out a survey for voting a few days prior to the meetup. We discuss two questions each night. So you will get to cast two votes in the survey. When we meet, we break into smaller groups of five to seven to discuss the top two vote-getters. Each group discusses one question for around 45-50 minutes, and we then take a short break. After reconvening, each group moves on to its second question. Hope to see you there! -Brian

**Please join the Montgomery County Psychedelic Society for our monthly in-person psychedelic peer support.** This group is for those who have already had experiences with psychedelics and are looking to explore, understand, and learn from those experiences in a safe, welcoming space. Psychedelic integration is a way of turning the insights and experiences we have when we use psychedelics into lasting behavior and lifestyle changes. It’s a process of becoming whole, moving from altered states to altered traits. A psychedelic peer support meeting is a place where people take turns listening to and sharing their experiences, thoughts, and feelings relating to psychedelic integration. **Cost** Free **Location** * We meet in a private home in Bethesda, MD. * Street parking available * The primary bus routes servicing the intersection of Greentree Rd & Bradmoor Dr in Bethesda, MD, are the Montgomery County Ride On Route 30 (Bethesda Metro ↔ Medical Center Metro) and Ride On Route 47 (\~5–7 min walk) **This group may be right for you if you:** * Have past experience using psychedelics * Want to talk through your psychedelic experiences openly with supportive people * Seek additional strategies for continuing your integration process * Wish to support others in their personal growth within an inclusive and judgment-free space **This group may NOT be right for you if you:** * Hope that attending might replace your need for professional treatment of any mental health problems you might have * Are looking for group psychotherapy, medical care, or psychiatric treatment or advice * Had a challenging experience with psychedelics that continues to cause you distress * Want to find out where to access illegal substances or guides or practitioners working “underground.” **How it Works** Here are a few things to know about how our peer psychedelic integration group works: * Tea, water, and snacks will be provided * Please plan to attend the entire event. * Late arrivals and early departures disrupt the safety of our space. Doors will close shortly after 7 pm * There is a 15-person limit for this event so everyone has a chance to speak and be heard. * You must register via our MeetUp page. **Our Expectations of all Participants** To help keep our time together focused, meaningful, and safe for everyone, we ask that you abide by these expectations: * We treat everyone in our circle with courtesy, compassion, and respect, regardless of age, ability, race, ethnicity, national origin, religion, sexual orientation, or gender identity. * We do not encourage or condone any illegal activities, the purchase, sale, transfer, or use of any illegal substances, or partaking in any unlawful activities related to illegal substances. For those who choose to partake, we encourage safety and awareness from a harm-reduction perspective. * We do not use illegal substances during our meetings. * Please do not use the group for references to ceremonies or where/how to find illegal substances, online and/or in person. * Do not bring, buy, sell, transfer, or arrive under the influence of any illegal substances, or swap information on how to acquire them through the group, online, and/or in person. * Anyone who disregards these basic requests will be asked to leave the group and not be permitted to return. Thank you for respecting the safety of the space we are co-creating. **Finally** * *We ask that you not show up without registering.* * Attending these meetings does not create a treatment relationship. Any attendees requiring medical or psychiatric treatment will be offered referrals to professional care. * If you have accessibility concerns, please contact the facilitator via a Meetup message. * If you wish to speak to somebody about difficult psychedelic experiences and are unsure where to turn, immediate and free peer support is available from the psychedelic helpline [Fireside Project](https://firesideproject.org/).

[https://ridewithgps.com/routes/34720279](https://ridewithgps.com/routes/34720279) 23 miles. Toilets in the beginning, middle and the end of the trail. From Sycamore Landing, we e-bike on the C&O towpath to White's Ferry, where the group stops at the Potomac River for a picnic. The ferry has a restaurant known for its pickle burger. From the ferry, we return via River Road in Montgomery county's rustic farmland. The scenery is particularly fine everywhere along this 23-mile round trip. We will be biking in hilly terrain at the end of the trail. Most of the trail is flat. See also: https://ebikelovers.com/2021/01/17/trail-4-maryland-e-biking-from-sycamore-landing-to-whites-ferry/ This event will be a combined towpath and farmland ride to Whites Ferry, originally designed by David Winer, former chair of the Friday biking group. Whites Ferry is out of commission, but this doesn't affect the ride as we will not cross the Potomac. We meet at 10:00 a.m. at Sycamore Landing. We leave at 10:15 AM. See the map above for the ride route and directions to reach the parking lot at Sycamore landing. The Meetup map guides you to the Sycamore Landing parking lot as well. **Nota Bene: By car, the turn from River Road is 16 miles from the I 495 Beltway, and the parking lot is all the way down this dirt road next to the canal towpath.** The scenery is particularly fine everywhere along this 23-mile round trip. The riding surface beside the C&O canal is typically packed clay/gravel except near Whites Ferry, where it has been reworked into a smoother path. The route through the Montgomery Agricultural Preserve is a seldom-traveled road of packed gravel similar to the towpath's surfaces. Lunch: Brown bag at picnic tables overlooking the Jubal Early car ferry. Snacks and sandwiches are available at the adjacent store. The group stops a few times for slower riders to catch up. The distance will be some 22 miles or shorter any time you are fully satisfied with biking for the day. **Please remember to charge your bike, check your tires and brakes, and consider packing an extra tube.** **We recommend downloading the Ride with GPS route map to enhance your independence.** [https://ridewithgps.com/routes/34720279](https://ridewithgps.com/routes/34720279) **Free Ride With GPS for E-Bike Lovers** The Ride With GPS E-bike Lovers club membership is now free as www.ebikelovers.com generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) **More information about using GPS files:** [https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/](https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/) **More information about e-bike ranges:** [https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/](https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/) As usual, non-assisted bikers are most welcome. About the C&O Canal: The Chesapeake and Ohio Canal operated from 1831 until 1924 along the Potomac River from Washington, D.C., to Cumberland, Maryland. The canal's principal cargo was coal from the Allegheny Mountains. The canal’s roots begin with George Washington’s dream of a waterway trade route. 74 locks were built. About White's Ferry: Historic White's Ferry is the last of 100 ferries that used to operate on the Potomac River. This ferry, named after the confederate Civil War General Jubal A. Early, connects Whites Ferry Road in Montgomery County, Maryland with a road by the same name in Loudoun County, Virginia. The cars line up on what looks like a boat ramp and drive down onto the ferry. Once loaded, the ferry follows a wire cable to the other side of the Potomac. DISCLAIMER LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for the full disclaimer: https://ebikelovers.com/disclaimer

If **CMMC** is on your radar (or keeping you up at night), this is the conversation you don’t want to miss! Join us on **Tuesday, May 12, 2026,** at **Honor Brewing Company** at **42604 Trade West Dr, Sterling, VA 20166**! Want a custom name tag to enhance your networking opportunities? Register here and yours will be ready at the door: https://share.hsforms.com/1YxovFyF9RzKCcq9EjAN8-wdwxz1 Join us for an “**Ask the CMMC Experts**” session with **Brian Gallagher and Carter Schoenberg of Koniag Cyber.** These two seasoned leaders have been deep in the trenches of cybersecurity, compliance, and national security! **Brian** brings 20+ years of experience leading cybersecurity services across **highly regulated industries** and a unique perspective as a former **U.S. Secret Service Technical Security Division** professional who has helped secure some of the nation’s most sensitive environments. **Carter** pairs 30+ years spanning cyber investigations, threat intelligence, and cyber law with hands-on CMMC leadership as a **Lead Certified Asessor**. He’s conducted 35+ independent CMMC assessments, supported 30+ Authorizations to Operate for **DHS and DoD**, and helped shape national conversations through work with **NIST, MITRE, and federal agencies.** Bring your questions, your challenges, and your curiosity on **May 12**, for this candid, practical conversation with **Brian Gallagher and Carter Schoenberg**, designed to help you move forward with confidence! **Agenda** 5:30 Social hour and networking begins 6:10 Welcome 6:15 Ask the CMMC Expert - **Brian Gallagher & Carter Schoenberg** 6:50 Q&A 7:00 Open Mic & Networking Continues 7:30 Adjourn

Cafein in Chantilly is another good area cafe. I like their matcha and espresso. If I remember correctly, they have the usual assortment of pastries and breakfast sandwiches. All local cafes seem to have friendly staff, and this is no exception. you'll have no trouble finding parking either. Please come and add your own energy to the group. (Please keep your RSVP updated if you know you won't be able to attend, so others who can join have the opportunity to. No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

Join us for a casual, discussion-based meetup focused on the science of reading and related education topics. This gathering grew out of conversations at the Virginia Reading League conference, and the goal is to continue those conversations in a relaxed, thoughtful setting. This is a monthly get-together for educators, tutors, parents, and anyone interested in evidence-based literacy and instruction. Look for the 'Ed Talk Café' placard marking our table.

**Title**: Amplifying Engineering Skills with Claude Code In this session we will dive into how Claude Code can augment modern engineering practices, from rapid prototyping and refactoring to test generation and documentation. We’ll cover real-world use cases, integration patterns, and tips for getting the most out of AI in your development lifecycle. 6-6:30p.m. - food & drinks 6:30-7:30p.m. - Presentation 7:30-8:00p.m. - Q&A and Possible concept presentation for feedback