Storytelling

Curl up with a good book and a hot cup of your poison of choice. Maybe start a book club to talk about your favs and read together.

GRASP started on April 27, 2022 - exactly 4 years to the day and at this very location! (formerly Mod Pizza) Don't miss this opportunity to celebrate our community and see friends old and new while enjoying pizza that has become quite a hit in the DMV area! Andy's serves pizza by the slice and also wine by the glass or bottle. Two slices of pizza and a coke cost about $12. It all started with a ball of Trader Joe’s pizza dough. Over nearly a decade, Andy Brown has refined his recipe from semihomemade to a from-scratch crust that ferments for 72 hours before it’s baked in a hot stone oven. This location, in Kentlands, is the newest but Andy’s is quickly mushrooming around DC and NoVA. With its pliable crust, tangy tomatoes, and high-quality cheese, this is one of the most awarded pizzas in the DMV.

Games night is back! With our favorite local game store opening back up, Games night will come back starting Monday June 7th! We are an lgbt+ games group that’s been going for nearly 3 years now! We welcome anyone in the lgbt+ community to come play board games every Monday with our fun and chaotic crew! If you’re brand new to board gaming and looking to make some friends or if you love playing 4 hour space operas and are looking to make some rivals, we’re the group for you! We are an lgbt+ group that focuses on creating a safe lgbt+ community. Non-lgbt+ individuals are welcome when attending with an lgbt+ friend, family member, or partner. Huzzah hobbies currently follows cdc guidelines, where customers who are vaccinated are allowed to not wear masks indoors. With their current hours on Mondays, they are open until 9pm; if they change hours and remain open later, games night will continue until close. If you have any questions, comments, or concerns please feel free to message us here!

Walk among the largest stand of large-flowered trillium in Virginia at GR Thompson Wildlife Management Area (WMA) in Linden, VA. These iconic woodland wildflowers are identified by three large petals, which start white and deepen to rose as they age. A great many other spring ephemerals growing in this area promise to delight both expert and beginner naturalists. On this 5.5 mile hike we will gain about 1000 ft of elevation, and we will hike about 2.0 mph when moving. Photos encouraged! **Hike Route:** Trillium 5.5/1000 (UpperTedLake) on AllTrails https://www.alltrails.com/explore/map/trillium-5-5-1000-uppertedlake-92262bf **Time to Meet:** Please meet 15-20 min prior to hike start for introductions and liability waiver sign in. **RSVP:** RSVP to register for this hike. If your plans change, please edit your RSVP 24-48 hours before the hike to open a spot for another hiker. This request also applies to hikers on the Waitlist. RSVPs close at 6 PM the evening before the hike. **Meeting Location/Parking:** 3750 Freezeland Road, Linden, VA. Room for 10-12 cars. **Carpooling strongly recommended.** If we should fill available parking, we will shuttle hikers from a small park (a minute or two away). **GPS 38.93950, -78.03943** **Group Size:** 20 hikers **Facilities:** Privy at Manassas Gap shelter, a mile or so into the hike. **Access Fee:** Hike leader will secure WMA group access permit and pay daily access fee for hikers. **For this reason, NO SHOWS and last minite RSVP updates are discouraged.** **Contact Information:** Please use the comments feature for comments and questions. The hike leader is Lisa P. **Cancellation:** In the unlikely event that the hike needs to be cancelled, hikers will be notified through comments on this posting. Please check Meetup for updates before leaving for the hike. **What to Bring:** Water at least two liters, emergency contact information, medications, snacks/meal, insect repellent, sunscreen/protection from weather, and personal first aid kit. Trekking poles if you use them, sturdy hiking footwear. Please leave pets at home. Thanks! **PATC:** * To find out more about PATC, [click here](https://www.patc.net/)**.** * Consider becoming a member of PATC. To join, [click here](https://www.patc.net/membership) Attendance is limited at the discretion of our hike leaders. PATC rules do not permit children under 18 years to participate in a hike without a parent or guardian present.

**Unwind. Breathe. Reset.** Join us for a calming **guided evening meditation** designed to help you **release stress**, **quiet the mind**, and **restore inner peace**, even if you’ve never meditated before. * **Time:** 7:00 PM–7:30 PM * **Format:** Gentle guidance + quiet time + peaceful reflection * **Perfect for:** Beginners and experienced meditators * **What to bring:** Just yourself **Come as you are. Leave feeling lighter.** * **Reserve your spot** (recommended) * **Free Event - Donations Appreciated** * **Bring a friend. First-timers welcome!** * **Arrive early to settle in. Doors open at 6:00 PM.**

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching. Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.
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Optional Questions: Life Stages & Transitions
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1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?
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Optional Questions: Identity After the Roles
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4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?
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Optional Questions: AI & Being Human
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7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?
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Optional Questions: Belief & Meaning
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10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?
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Optional Questions: The Modern Psyche
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13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?
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Optional Questions: Work & Purpose
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16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?
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Optional Questions: Relationships & Connection
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19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?
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Optional Questions: Time & Mortality
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22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?
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Optional Questions: Society & Culture
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25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?
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Optional Questions: Personal Philosophy
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28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?

Please arrive early (no later than 7:30) to stretch out and warm up. Wear a black jersey and bring a pair of shin guards.

Inspired by the song "Good Job" by Alicia Keys, this gathering invites us to pause and reflect on the quiet strength, resilience, and everyday efforts that often go unseen. How often do we acknowledge the people who keep things moving—at work, at home, in our communities? And how often do we recognize that same perseverance in ourselves? In this conversation, we’ll explore: * The power of simple recognition and encouragement * How affirmation can strengthen resilience and connection * Ways to create environments where people feel seen and valued * The impact of gratitude on culture, leadership, and well-being Through reflection and shared dialogue, we’ll consider how a simple phrase—*“good job”*—can carry deeper meaning when it’s grounded in sincerity and awareness. Come join a different kind of conversation – one that welcomes every perspective in a search for the underlying truths that unite us all – on seeing, valuing, and uplighting one another. Join us for an open and respectful conversation where participants can share perspectives, experiences, and insights. Whether you come to speak or simply to listen, all thoughtful voices are welcome.

\*UPDATED LOCATION\* Let’s hang out and journal together, trade stationery and stickers, and have a good time! Please note, we do not have a reservation, so we will do our best to find some good spots when we get there. We will be the table with notebooks and stationery spread out!

Storytelling as Medicine We hear stories every day. Each one of us is a storyteller. What if you can learn to use storytelling to heal your past and move into the future? To see yourself in stories of others and to invite people into the intimacy of your life through stories? In this class we will learn to become aware of the stories we tell ourselves unconsciously and shift the stories that do not serve us anymore. To present the stories of ourselves in ways that support us and those around us. Meet Your Instructor: HEIDI HENYON Heidi became fascinated with energy medicine more than 40 years ago\. Twenty five years ago she left a successful corporate career to work full time with clients and teach energy healing\. She is the author of A Guide to Sensing and Feeling Energy\, has studied many different energy disciplines and is now semi\-retired enjoying sharing what she has had the joy of learning with others\. You can find out more about Heidi at heidihenyon\.com \| Workshop Cost $60 **To register, please contact Iris McCray at: TheJOY2B@gmail.com** **This Workshop is hosted by JOY2B Sound Works Studio** **7103 Token Valley Road, Manassas VA 20112**

***Registration required - https://loudounwildlife.org/event/writing-in-nature-may/*** Join Nancy Morgan, Director Emeritus, Georgetown Lombardi Arts and Humanities Program, for this monthly workshop, presented by Loudoun Wildlife Conservancy, to enjoy the combined health benefits of time spent in nature and writing thoughts and feelings. Writing is often considered a solo, reflective practice, but writing in the company of others can be a supportive, community building activity that encourages regular practice. Each session is a stand-alone event – come when you are able. ***Questions:*** *Contact [info@loudounwildlife.org](mailto:info@loudounwildlife.org).*

Ages 3–6 An inclusive and engaging story time designed for all children, with a focus on multi-sensory and interactive storytelling that celebrates neurodiversity and builds a love for stories. Our special guest will be Mrs. Robin Norris, winner of the “Mrs.” title in the Prince William County Fair pageant, who has a passion for spreading neurodiversity awareness in the Prince William County community.

Meet new friends and enjoy a **medium/low difficulty hike** at Ball’s Bluff Regional Park! This hike focuses on good conversation and fresh air as we hike through wooded trails, with scenic views of the Potomac River. It’s a perfect way to connect with others who love the outdoors and take in the natural beauty of Leesburg during this 3-hour hike. Ball’s Bluff Regional Park is a hidden gem rich in history and natural beauty. The park features winding forest trails, scenic river views, and quiet spots perfect for taking a break or chatting with fellow hikers. Once the site of a Civil War battle, it’s now a serene place to enjoy nature and experience a peaceful escape just minutes from downtown Leesburg. **Meeting Time & Location:** 9:30 AM at the **Ball's Bluff Regional Park Parking Lot**. **Distance:** 5.34 miles (approximately) **Elevation Gain:** 643 feet **Difficulty:** Moderate Hike This hike features natural trails with moderate difficulty, including some elevation gains. We recommend wearing sturdy hiking shoes to navigate this terrain comfortably. **Estimated Duration:** 3 hours. **Waitlist Policy** To keep things fair, hikers will be moved off the waitlist in this order: **1\. Regular Hikers:** Those who join hikes often get first priority. **2\. Past Hikers:** Next are returning hikers, based on attendance and cancellation history. Frequent cancellations may lower priority. **3\. New Hikers:** New members will be added as space allows. **Age Requirement:** **Children under 18 are not permitted** to ensure a comfortable experience for all participants. Thank you for your understanding and cooperation. **Pace:** Moderate. We'll walk a steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Trail Map:** [Ball's Bluff - 5.34mi loop](https://www.alltrails.com/explore/custom-routes/custom-route-ball-s-bluff-red-and-orange-loop-0010dae?u=i&sh=mdqqtd) **Restrooms:** Restrooms are not available on this hike. **Lunch After the Hike:** After we wrap up our hike, we invite you to join us for a relaxed lunch together. We'll meet for a casual lunch at **[Vanish Farmwoods Brewery,](https://maps.app.goo.gl/RRviGPewRvUmow46A)** *[42245 Black Hops Lane](https://maps.app.goo.gl/RRviGPewRvUmow46A)* *[Leesburg, VA 20176](https://maps.app.goo.gl/RRviGPewRvUmow46A)*

Join us on Wednesday, May 13 at 7:30 Eastern at Busboys and Poets Takoma; or, for out-of-towners, via Zoom. Our featured tellers this month are the beneficent Lona Bartlett and the nifty Sarah Beth Nelson! Register or learn more: [https://fsgw.org/event-6543744](https://fsgw.org/event-6543744?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUG1jR0VENkRzem1hcGZPaHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4pPoo6NAx0JV42NBHu1NCnlI80g9500ut6jMaxQZPvRGOrUMrBEn30yvBBBQ_aem_YVXN1T5l2SP-vJ2OWgFKbA) You will get emails with reminders on the date, time, and location, as well as Zoom information. We ask for donations to support our tellers, suggested $20 per person (feel free to give more!). Donations can be made in person or online before, during, or after the show, at: [https://fsgw2.org/grapevine.html](https://fsgw2.org/grapevine.html?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYmJidk1nRERPWGM3dVFZWXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR45cyhwEfbx5cEQS85IVTzAM11Z9X0-qXNgay83bgLV1MB2aKtnvB-igMjc7A_aem_TJLVE9-uvHmaFP2zNXKhVw) The Grapevine is spoken word performance for adults and teens, celebrating the timeless art of the story, hosted by storytellers Renée Brachfeld and Tim Livengood.

Curl up with a good book and a hot cup of your poison of choice. Maybe start a book club to talk about your favs and read together.

Shut Up & Write meets at Cascades Library in Room D. We hope to see you there! *Shut Up & Write is not affiliated with the Loudoun County Public Library.*

Shut Up & Write! meets at Cascades Library Room D We hope to see you there! Shut Up & Write is not affiliated with the Loudoun County Public Libraries.