If your one-on-ones are primarily status updates, you're missing a massive opportunity to build trust, develop talent, and drive real results. After working with countless leadership teams across industries, I've found that the most effective managers approach 1:1s with a fundamentally different mindset... They see these meetings as investments in people, not project tracking sessions. Great 1:1s focus on these three elements: 1. Support: Create space for authentic conversations about challenges, both professional and personal. When people feel safe discussing real obstacles, you can actually help remove them. Questions to try: "What's currently making your job harder than it needs to be?" "Where could you use more support from me?" 2. Growth: Use 1:1s to understand aspirations and build development paths. People who see a future with your team invest more deeply in the present. Questions to explore: "What skills would you like to develop in the next six months?" "What parts of your role energize you most?" 3. Alignment: Help team members connect their daily work to larger purpose and meaning. People work harder when they understand the "why" behind tasks. Questions that create alignment: "How clear is the connection between your work and our team's priorities?" "What part of our mission resonates most with you personally?" By focusing less on immediate work outputs and more on the human doing the work, you'll actually see better performance, retention, and results. Check out my newsletter for more insights here: https://lnkd.in/ei_uQjju #executiverecruiter #eliterecruiter #jobmarket2025 #profoliosai #resume #jobstrategy #leadershipdevelopment #teammanagement
Mindset Development Tips
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One skill separates great communicators from average ones: Perspective-taking. The ability to see things from someone else’s point of view. But most people do it wrong. Here’s how to do it right, especially when you’re leading or being led: When you’re the boss, persuading down: You’re trying to convince Maria on your team to do something different. She’s pushing back. Your instinct might be to assert your authority. But that’s a mistake. Here’s why… Research shows: The more powerful you feel, the worse your perspective-taking becomes. More power = less understanding. So if you want to persuade Maria, don’t lean into your title. Do the opposite: dial your power down, just briefly. Try this: Before the next conversation, remind yourself: Maria has power too. I need her buy-in. Maybe she sees something I don’t. Lower your feelings of power to raise your perspective. From that place, ask: → What does she see that I’m missing? → What might be in her way? → What’s a win-win outcome? That shift changes the entire dynamic. Instead of steamrolling, you’re collaborating. And that’s how you earn trust and results. Now flip it. You’re the employee persuading your boss. It’s a high-stakes moment. You’re nervous. So do you appeal to emotion? No. Drop the feelings. Focus on interests. Here’s the key question: “What’s in it for them?” Not how you feel. Not your big dream. → Will it save time? → Improve performance? → Help them hit their goals? Make it about their world, not yours. Why? Because every boss has a mental shortcut: → Does this employee make my life easier or harder? Be the person who brings clarity, ideas, and upside. Not complaints, drama, or friction. In summary: → Persuading down? Dial down your power to see clearer. → Persuading up? Focus on their interests, not your emotions. Perspective-taking is a superpower, if you learn how to use it. Now practice, practice, practice.
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I've delivered 500+ keynotes. Here's a pro-tip for speaking/presenting. Your pre-performance ritual isn't optional. It's essential. The difference between good and transformational always comes down to those final 15 minutes. HERE'S MY NON-NEGOTIABLE RITUAL: T-minus 30 minutes: Tech check complete. No more logistics. T-minus 15 minutes: Complete isolation begins. This is when I start programming my nervous system for peak state. T-minus 10 minutes: Active preparation. I pace backstage, repeating my opening lines until they're cellular: "Change itself has changed..." "When we think about transformation..." "Let me tell you about the moment..." T-minus 5 minutes: Full state activation. No conversations. No distractions. Just presence. Why this matters: Your opening determines everything. If those first 30 seconds land perfectly, you're in flow for the entire presentation. If they don't, you spend 10 minutes trying to find your rhythm. THE SCIENCE: Your prefrontal cortex can hold 7±2 pieces of information. Your opening sequence needs all of that bandwidth. A "quick chat" deletes 3-4 of those slots. Now you're on stage trying to REMEMBER your opening instead of BEING it. FOR SPEAKERS/PRESENTERS: Protect your ritual. Write it into your contract: "15-minute isolation period before stage time required for optimal performance." This isn't being difficult. It's being professional. FOR THOSE HIRING SPEAKERS: Want maximum impact? Give us space to create it. We're not being antisocial. We're preparing to transform your audience. Think of us like athletes before a game or surgeons before surgery. The ritual isn't preference, it's preparation. THE FRAMEWORK: 1. Decide your optimal activation time (10-30 minutes) 2. Communicate boundaries clearly and early 3. Design your ritual for YOUR nervous system 4. Practice until it's automatic 5. Never apologize for protecting your performance Your boundaries aren't limitations. They're the architecture of excellence. What pre-performance ritual would unlock your next level?
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As a psychologist, I’ve had the privilege of working with top athletes, actors, and corporate leaders at the peak of their game. And yet—despite the accolades, despite the success—there’s a common thread I see far too often: They believe that the next achievement will finally silence the voice that whispers, “You’re not enough.” But it never does. Why? Because ambition that’s rooted in inadequacy is a bottomless pit. No matter how much you pour in, it never fills. True ambition isn’t about proving your worth. It’s about knowing you already have it. After years of working closely with high performers, I’ve noticed something powerful: The most fulfilled individuals don’t chase worthiness. They operate from it. And they live by three core principles: They chase mastery, not approval: If your goal is to silence self-doubt with success, it will never work. The inner critic doesn't quiet down. It just raises the bar. But when you focus on mastery for its own sake, success stops being a desperate pursuit and starts being a natural result. They practice ruthless self-respect: Not indulgent self-care. Ruthless self-respect. The kind that refuses to let self-criticism run wild. They don't allow themselves to be treated poorly, especially by their own thoughts. They measure progress by their own growth, not by others' success: Comparison is a losing game. There will always be someone ahead, always a new level to chase. But the moment you shift your focus inward—to your evolution and your growth—you take control of the game. Ambition isn't the problem. But when it comes from a place of emptiness, it will consume you. When it comes from a place of inherent worthiness and true desire, it will elevate you. So ask yourself: Is my ambition building me up or breaking me down? That answer will determine whether ambition becomes your greatest strength or an endless trap. #psychology #success #mindset #learning #growth
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13 Reflective Questions for a New You: 𝟭) 𝗪𝗵𝗮𝘁'𝘀 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸? Identify your barriers: ↳ Fear of failure? ↳ Lack of confidence? ↳ Limiting beliefs? Awareness is the first step to change. 𝟮) 𝗪𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗱𝗼 𝗶𝗳 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱𝗻'𝘁 𝗳𝗮𝗶𝗹? Envision fearless action: ◦ Dream big ◦ Ignore limitations ◦ Plan boldly Your answer reveals your true desires. 𝟯) 𝗪𝗵𝗮𝘁 𝗮𝗱𝘃𝗶𝗰𝗲 𝘄𝗼𝘂𝗹𝗱 𝘆𝗼𝘂𝗿 𝗳𝘂𝘁𝘂𝗿𝗲 𝘀𝗲𝗹𝗳 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂? Tap into your wisdom: ↳ What risks to take? ↳ What habits to build? ↳ What to prioritize? Your future self knows the way. 𝟰) 𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗹𝗲𝘁 𝗴𝗼 𝗼𝗳? Identify what's weighing you down: ◦ Toxic relationships? ◦ Outdated beliefs? ◦ Unproductive habits? Letting go creates space for growth. 𝟱) 𝗪𝗵𝗮𝘁 𝘀𝗰𝗮𝗿𝗲𝘀 𝘆𝗼𝘂 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁? Face your fears: ↳ Why does it scare you? ↳ What's the worst that could happen? ↳ How can you prepare? Courage isn't absence of fear, but action despite it. 𝟲) 𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗹𝗼𝗼𝗸 𝗹𝗶𝗸𝗲 𝘁𝗼 𝘆𝗼𝘂? Define your personal success: ◦ Career achievements? ◦ Personal fulfillment? ◦ Relationships? Your definition guides your journey. 𝟳) 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿? Cultivate appreciation: ↳ In your relationships? ↳ In your work? ↳ In yourself? Gratitude shifts your perspective. 𝟴) 𝗪𝗵𝗮𝘁'𝘀 𝘁𝗵𝗲 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘀𝘁𝗮𝗿𝘁 𝗱𝗼𝗶𝗻𝗴 𝘁𝗼𝗱𝗮𝘆? Take immediate action: ◦ A small habit to build? ◦ A conversation to have? ◦ A decision to make? Small steps lead to big changes. 𝟵) 𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗳𝗼𝗿𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗳𝗼𝗿? Practice self-compassion: ↳ Past mistakes? ↳ Missed opportunities? ↳ Personal shortcomings? Forgiveness frees you to move forward. 𝟭𝟬) 𝗪𝗵𝗮𝘁 𝗹𝗶𝗲𝘀 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘁𝗲𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? Challenge your self-talk: ◦ "I'm not good enough"? ◦ "I can't do it"? ◦ "It's too late for me"? Your inner dialogue shapes your reality. 𝟭𝟭) 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝘂𝗻𝗶𝗾𝘂𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝘀? Recognize your power: ↳ Natural talents? ↳ Acquired skills? ↳ Personal experiences? Leverage your strengths for success. 𝟭𝟮) 𝗪𝗵𝗮𝘁'𝘀 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗹𝗲𝘀𝘀𝗼𝗻 𝘆𝗼𝘂'𝘃𝗲 𝗹𝗲𝗮𝗿𝗻𝗲𝗱? Reflect on your journey: ↳ From failures? ↳ From successes? ↳ From relationships? Wisdom comes from reflection. 𝟭𝟯) 𝗪𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? Set meaningful goals: ◦ Personal achievements? ◦ Positive impact on others? Aim for self-respect, not just success. ------------------------------------------------- Follow me Dan Murray-Serter 🧠 for more on habits and leadership. ♻️ Repost this if you think it can help someone in your network! 🖐️ P.S Join my newsletter The Science Of Success where I break down stories and studies of success to teach you how to turn it from probability to predictability here: https://lnkd.in/ecuRJtrr
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You don’t need more stuff. You need to want less. Many people believe happiness increases when they accumulate more. That could mean more money, more status, or more possessions. But in behavioral science, we understand satisfaction differently. It turns out that happiness is not simply about what we have. It’s about the relationship between what we have and what we want. The true equation is: Happiness = Haves ÷ Wants. If your wants keep rising faster than your haves, your satisfaction will fall—even if your circumstances improve. Recent data backs this up. In longitudinal research such as the Global Flourishing Study, people who report high life satisfaction consistently exhibit stronger habits of self-regulation and a greater sense of meaning, not necessarily greater material success. Here are two ways to put this strategy into practice: 1. Create a reverse bucket list. Instead of writing down everything you still want to achieve, make a list of things you’ve already done, or consciously decide you no longer need. 2. Audit your desires. One helpful exercise is to list your major goals and ask: Would this still matter to me if no one else knew I achieved it? If the answer is no, it may not be a goal rooted in meaning. In research on midlife satisfaction, those who reoriented their ambition from status to service, especially men, reported higher purpose and deeper relationships over time.
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I start every day by reading a sticky note on my laptop: "Slow down to go far." In Q1, I needed that reminder more than ever! Things are moving incredibly fast – in our industry and at HubSpot. So in Q2, how can you execute with urgency without losing sight of the bigger picture? First, a confession: slowing down doesn’t come naturally to me. (That’s why I have needed a daily reminder for years 🙂) When I first moved from individual contributor to manager, the feedback from my team was clear: I was moving too fast. They felt like they were always playing catch-up and didn't have the context they needed. I’m still working on this years later (just ask my team – they’ll tell you my favorite phrase is "let’s go faster!"). But here are some things that have worked for me: 1. Prioritize conversations with customers and partners: Every Wednesday, I block my calendar, cut back on internal meetings, and snooze notifications to focus on conversations with customers and partners. When you’re moving fast, it’s easy to lose touch with what matters most – your customers. Protect regular time every week to reconnect directly with them. It helps you stay grounded in your mission and keeps the bigger picture clear. 2. Create space for constructive dialogue with your team: Don’t let every team meeting become a status update. Set aside dedicated time to discuss bigger topics like product strategy, go-to-market plans, and pricing decisions. Your team needs space to debate and align on the big issues. 3. Ask more questions: When something is on fire, it’s natural to jump straight into solutions or quick decisions. But I’ve learned the power of pausing. Remember to ask clarifying questions first: “What assumptions are we making?” “Who hasn’t weighed in yet?” “Is there context we’re missing?” You’ll get better alignment and save time in the long run. Slowing down isn’t natural for many leaders. You’re wired to move quickly, solve problems, and set the pace for your team. But during times of huge change, the most effective leaders I know don’t just execute with intensity, they bring people along. The best way to go far is to be intentional about slowing down – sticky notes optional 😉
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Don’t stay where you are not fulfilled. It’s never too late to change your career. Straight career paths? Simply a myth. The most interesting ones? Messy! ➟ Jeff Bezos: worked in finance. Founded Amazon at 30. ➟ Arnold Schwarzenegger: actor at 30. Governor at 56. ➟ Vera Wang: ice skater, journalist. Fashion designer at 40. ➟ Julia Child: cook. Author at 49. TV star at 51. ➟ Harrison Ford: carpenter. Hollywood icon at 35. Most career advice is backwards. They tell you to polish your resume. Or perfect your pitch. But these power moves flip everything you know: 1. Make Rejection Your Metric 📊 ↳ Stop avoiding "no's" - start collecting them ↳ 10 rejections mean you're finally playing big 2. Create Before You're "Qualified" 📝 ↳ Share what you’re learning as you go ↳ Newbies spot what experts miss 3. Own The Identity Gap 🎭 ↳ Stop waiting to "feel ready" ↳ The impostor feeling means you're growing 4. Turn Your Age Into Power 💎 ↳ Young? You spot chances others overlook ↳ Older? You see patterns no one else can 5. Build Your Story Backwards 🎬 ↳ Picture your dream destination first! ↳ Then connect the dots that lead you there 6. Leverage Your "Outsider Advantage" 🔄 ↳ Fresh eyes find hidden solutions ↳ Past roles are your secret strength 7. Make "Micro-Experiments" Your Playbook 🧪 ↳ Stop overthinking, start experimenting ↳ One real-world project beats 100 classes 8. Master Energy (Not Just Time) ⚡ ↳ Career shifts need sustained energy ↳ Prioritize recovery, not just non-stop hustle 9. Create a Financial Runway First 💰 ↳ Anxiety kills momentum ↳ 6 months' savings buy you freedom to take risks The truth? Your next career move isn't about age. It's about the courage to play by your own rules. To leave what's not for you. And to create what others can't yet see. Which power move resonates most with you? Share below! ⬇️ ♻️ Repost to inspire others to take their next bold step. ➕ Follow Mike Leber for more.
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An email from Coach Sommer I revisit often: Hi Tim, Patience. Far too soon to expect strength improvements. Strength improvements [for a movement like this] take a minimum of 6 weeks. Any perceived improvements prior to that are simply the result of improved synaptic facilitation. In plain English, the central nervous system simply became more efficient at that particular movement with practice. This is, however, not to be confused with actual strength gains. Dealing with the temporary frustration of not making progress is an integral part of the path towards excellence. In fact, it is essential and something that every single elite athlete has had to learn to deal with. If the pursuit of excellence was easy, everyone would do it. In fact, this impatience in dealing with frustration is the primary reason that most people fail to achieve their goals. Unreasonable expectations timewise, resulting in unnecessary frustration, due to a perceived feeling of failure. Achieving the extraordinary is not a linear process. The secret is to show up, do the work, and go home. A blue collar work ethic married to indomitable will. It is literally that simple. Nothing interferes. Nothing can sway you from your purpose. Once the decision is made, simply refuse to budge. Refuse to compromise. And accept that quality long-term results require quality long-term focus. No emotion. No drama. No beating yourself up over small bumps in the road. Learn to enjoy and appreciate the process. This is especially important because you are going to spend far more time on the actual journey than with those all too brief moments of triumph at the end. Certainly celebrate the moments of triumph when they occur. More importantly, learn from defeats when they happen. In fact, if you are not encountering defeat on a fairly regular basis, you are not trying hard enough. And absolutely refuse to accept less than your best. Throw out a timeline. It will take what it takes. If the commitment is to a long-term goal and not to a series of smaller intermediate goals, then only one decision needs to be made and adhered to. Clear, simple, straightforward. Much easier to maintain than having to make small decision after small decision to stay the course when dealing with each step along the way. This provides far too many opportunities to inadvertently drift from your chosen goal. The single decision is one of the most powerful tools in the toolbox.
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Why Staying Disciplined Outweighs Staying Motivated In the journey toward achieving our goals, motivation often gets the spotlight. It's the spark that ignites our initial enthusiasm, the burst of energy that gets us started. But what happens when that spark fades? This is where discipline – the less glamorous, but infinitely more powerful force – takes center stage. Discipline vs. Motivation: Motivation is fleeting; it's based on emotions that can fluctuate daily. Discipline, on the other hand, is about commitment. It's the structured approach to making progress, regardless of how we feel. The Power of Habit: Discipline transforms actions into habits. While motivation can kickstart a routine, discipline cements it into our daily lives, making excellence not an act, but a habit. Consistency Leads to Results: The magic of discipline lies in its ability to help us maintain consistency. Achievements are not the result of sporadic efforts fueled by momentary inspiration but of consistent action, day in and day out. Building Resilience: Discipline builds resilience. It teaches us to push through adversity, to keep going when motivation has long left the building. This resilience is what separates the successful from the rest. How to Cultivate Discipline: Set Clear Goals: Know exactly what you're working toward. Establish Routines: Create a daily structure that aligns with your goals. Monitor Progress: Keep track of your actions and outcomes. Stay Accountable: Find a mentor, coach, or community that supports your journey. Reward Progress: Celebrate the small wins to maintain momentum. In conclusion, while motivation is the spark, discipline is the fuel that keeps the fire burning. Let's shift our focus from seeking perpetual motivation to cultivating unwavering discipline. Here's to achieving our goals through the power of disciplined action! 🌟📘 Please follow Varun Anand - PfMP/PMP/ CSM /PMI-ACP/CAPM #Discipline #SuccessMindset #AchievementThroughDiscipline #GoalSetting #PersonalDevelopment